Nutrition in case of BPH

If diagnosed with a representative of the adenoma of prostate, the treatment should be combined with the correct diet. All diseases require nutritional intervention and lifestyle. This approach complex ensure the rapid recovery and support the health.

The diet

What should be the power in the adenoma, is studied for a long time and successfully applied in practice. Nutrition includes healthy foods, is essential for maintaining a good health. A set of necessary vitamins and minerals, it helps to avoid a relapse. And, in General, balanced diet supports the immune system, creating a favorable environment for recovery.


When the size of the prostate is normal and there are no problems. It is a gland under the bladder. It is solely the male organ. It consists of several tens of segments with secretion canals. When a man does not have problems of urology, this body does not make itself felt. But at a palpation the doctor can feel two symmetrical lobes separated by a groove. The normal prostate has a symmetrical shape. It has not been of cysts and tumors. The maximum size of the body reaches usually 20 years. Age may take a bit longer. But it is not the norm.

Adenoma – what is it

Healthy of the prostate, such as palpation or on ultrasound has a structure homogeneous. Maybe a slight increase in the body to a certain age, but it is not a problem. But after 40 years I advise to all men, necessarily, to be examined by a urologist. Because the prostate hormone-dependent organ. And in a period of hormonal changes can have problems. If the doctor suspects that the shape change of the prostate or increasing its size, which has to be sent for further examination. If diagnosed as adenoma, not worth very annoying. Adenoma - a benign tumor that can be treated with success.

That should be alerted

The first signs of BPH can happen quite weak. And yet, at the first suspicion should consult the doctor. What you should worry about:

The protein
  • frequent need to urinate;
  • the feeling of not completing the process of urination;
  • an end beam;
  • the need to strain during urination.

If in the first phase of these symptoms are barely noticeable, then the second stage is impossible not to feel. And the third stage is already resulting in urinary incontinence, both day and night. At this stage it is impossible to do without a global vision and a long-term treatment.

To eat well

Medical treatment help in proper nutrition. Proper nutrition does not mean that it is delicious. You can always think of a menu for everyone. Nutrition for prostate cancer has its own characteristics. You should limit yourself to sweet. But even more difficult is the limit of meat and fish dishes. However, a measure is reasonable. There are several options such as a balanced therapeutic diets for diseases of the prostate. You just need to choose a better option. However, the diet varies in the different stages of the disease.

Rules of the meal

Proper nutrition is the key to the success of the recovery. But we have to change not only the diet, but also habits. The basic principles of the diet:

  • you should eat small portions, 5-6 times a day;
  • try to eat at the same time;
  • to minimize the consumption of sweets – no more than 50 grams;
  • for dessert, allows the use of layers, jellies, puddings, jellies;
  • give up fried, salty and spicy;
  • eating foods with laxative property (plum, beetroot, cabbage, apricots);
  • limit meat and fish, up to 200-300 grams per day;
  • to eat more often to eat, steamed or boiled.

The diet after surgery

If performed surgery of the gland of the prostate, the restriction of food must be with an emphasis on plant foods. Useful:

  • increase the consumption of vegetable products, especially tomatoes;
  • more likely it is to include dairy products-yogurt, yogurt, yogurt;
  • Fruit
  • to drink green tea without additives for the replacement of the testosterone;
  • often eat salmon, herring, flounder, shrimp, anchovies – that is rich in fatty acids;
  • completely excluded from the diet of pork, beef, lamb;
  • stop eating fried potatoes, pizza, sausage rolls, Shawarma, food from Mcdonald's;
  • abandoned sausages, sausages, smoked fish.

Diet in the form of advanced disease

If the disease is manifested in all its glory - it is very bright, the doctor is likely to prescribe a strict diet and good sleep and rest. Foods with adenoma prostate gland in the second degree have an even more strict selection. What is allowed:

  • fatty and spicy foods are eliminated completely;
  • you are only allowed lean meat and fish;
  • the increase in the consumption of kelp, eggs, and a bit of beef or pork liver – all rich in selenium and zinc;
  • welcome to pistachios, olive oil, cereals;
  • very useful seafood, nuts, bran;
  • useful herring, pumpkin seeds;
  • useful dairy products, coconut oil; milk;
  • useful beets, tomatoes, cabbage, green peas, zucchini, pumpkin, cucumbers.

Bans in advanced disease in the second degree

If an adenoma cannot eat some foods:

  • it is forbidden to drink beer, wine and spirits;
  • excludes all species, it can only be used for dressing the lemon juice and dried herbs;
  • exclude deposit box coffee and tea,
  • forbidden pastries, pastries;
  • excluded canned food, pickles, caviar fish;
  • limit the consumption of fats, bouillons;
  • limited eating chocolate, legumes.

Useful products

If diagnosed, then the power is in the initial stages of the adenoma it is necessary to adjust and to include in the diet some of the following:

  • dry grapes, figs, prunes, and peaches;
  • apples, strawberries, oranges, tangerines;
  • carrots, lettuce, greens, pumpkins, cauliflower, cucumber, tomato;
  • the garlic, the onion, the parsnip, the parsley, the mustard, well;
  • The diet
  • buckwheat, corn, oats, rye bread and flour;
  • cheese, contains a small amount of fat;
  • algae;
  • oysters, squid, mussels, prawns, chicken breast, Turkey meat
  • drink of the hips, weak tea;
  • soups, boiled in milk, soups with vegetables;
  • sunflower, olive, corn oil;
  • there is more than one eggs during the day.

What is excluded in the prostate

In the role of diet in prostate cancer is not desirable to make some of the dishes in any phase of the disease:

  • meat with fat and animal fat;
  • fresh, cakes, breads, baking of the paste;
  • chocolate;
  • strong broth;
  • caviar;
  • radish, radish and sorrel;
  • by products, except liver;
  • strong tea, coffee, cocoa, sparkling water, beer.
  • the alcohol.

The variety in the menu

Even with the diet implies a varied menu. You should not focus on getting all the necessary nutrients and trace elements. And also to promote weight loss, if there is a problem. Because excess weight also worsens the disease. Many people do not think that the most important thing in any diet is to eat more water, not soda, green tea, broth hips, jelly. And make sure to eat a fractional, not overeating, especially before bedtime. Possibly, it is necessary to eat at the same time. Snacking is not desirable, however, if you really want to eat, you can eat the fruit.

The diet suggestions

Morning – oatmeal, milk, bread with bran with a slice of cheese low fat, green tea.

Lunch: soup with any component in the form of vegetables, stewed rabbit, roasted with zucchini, tomatoes, green onions, olive oil, broth hips.

Afternoon tea fruit, yoghurt.

Tonight – fish in aluminum foil, buckwheat, salad, and strong tea.

Approximately 10-11 hours – 200 grams of acid-milk.

Morning – buckwheat with milk or water with butter, salad, milk tea.

Lunch: soup with salmon, chicken with eggplant and peppers, sliced cucumbers, tomatoes, a drink made of berries and fruits.

Snack – toast with cheese is low in fat, and weakly prepare the tea.

Tonight – braised cabbage, meatballs, Turkey, any tea.

Two hours before bedtime – 200 grams of fermentation, drink milk or yogurt.

In the morning – crackers with slices of cheese, egg, soft-boiled, and fresh tea.

Lunch vegetarian soup, chicken steam Turkey, seaweed, broth hips.

Snack 30 grams of almonds or pumpkin seeds.

Tonight's vegetarian pilaf with dried fruit, white tea, or infusion of medicinal plants.

Two hours before bedtime – 200 grams of milk fermented drink.

In the morning – toast with caviar from vegetable marrows (not canned), sweet milk, tea or infusion.

For dinner – pumpkin stew, boiled rice, steam salmon salad pepper, drink their fruits.

Tonight – milk soup with noodles, or buckwheat, and drink.

10-11 h – milk or milk fermented drink.

It is important to observe the mode

Diet for adenoma of prostate in men

A diet with adenoma of approximately 3 hours of rest between meals. In between you can eat fruits, nuts, dried fruit and nuts. And it is necessary to use drinking water by half, at least, two litres per day. But without gas. Excluded carbonated beverages.

Why is the diet so important? Because the body gets used to eating at certain times and making enough enzymes for digestion. All of this ultimately leads to a good digestion, weight loss, better digestion products. In addition, the diet allows the body time to get rid of processed food, unloads the heart and improves the metabolism.

What we need to pay special attention

BPH – benign course of the tumor. But it is necessary to pass the test for the presence of disease malignant. And again, it is not necessary to start the BPH, since it is not detected and untreated, the disease may develop into cancer.